“No one takes themselves seriously. Everyone works hard. Coaching, programming, and facility are unmatched. Don’t miss this place.”
– Oliver Yost
“Dropped in today for the first time for a WOD. Awesome facility, and owner! Did a workout I had never done before, and was pushed just like we all want to be. Highly recommend CF Explode to anyone in the West Chester area!”
– Jason Mott
1.13.19 SUNDAY “HAY FEVER”
4 Rounds of: 30cal Run 30/21cal Ski 120m Sled Push…45/25 30 KB Swings…70/53 1min Rest For Time