11.18.18 SUNDAY “FATSLOBALITIS”
**FRIENDSGIVING TONIGHT 6:30pm** Complete 100/80cals on each of these machines in any order you choose. Treadmill Echo Bike Rower Ski Erg After completing 100/80cals on... Read More
11.17.18 SATURDAY “DIANABELLE”
4 Rounds of: 4min AMRAP of: 6 Deadlifts…275/185 5 Snatches…185/125 6 HSPU’s…(3) 35’s 4min Rest For Total Reps