/26 Sep 2018/0 Comments 9.27.18 THURSDAY “ALL GONE BAD” Strength: 5min EMOM of: 3 Negative Toes to Bar 5 Strict Dips Metcon: 5 Rounds of: 1min AMRAP of Wall Balls…20/14…10/9 1min AMRAP of Toes... Read More
