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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

September 12, 2018

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9.13.18 THURSDAY “BARRACUDA”

Auxiliary: 6 Rounds of: 40sec Hollow Body Hold 20sec Rest Metcon: 2 Rounds of: 12min AMRAP of: 21 Push Ups 34 Sit Ups 55 Air...

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