/08 Sep 2018/0 Comments 9.9.18 SUNDAY “LONG FUSE” 90/70cal Bike 70 KB Swings…70/53 90 Air Squats 90/70cal Ski 90 Air Squats 70 KB Swings…70/53 90/70cal Bike (EMOM 2 Burpees) For Time (33min Time... Read More
