/27 Aug 2018/0 Comments 8.28.18 Olympic: 7min EMOM of: 2 Snatches, 1 OHS Auxiliary: 8 Rounds of: 10cal Ski Erg 10 DB Power Cleans…50/35’s (2)30m Shuttles 1min Rest For Time... Read More
/27 Aug 2018/0 Comments 8.28.18 TUESDAY “FOUR WHEELIN” Strength: Handstand Push Up Take 8min and work up to the level of HSPU above what you are currently able to do. (Single HSPU with... Read More
