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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

July 28, 2018

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7.29.18 SUNDAY “HEMOGLOBIN HAVOC”

2 Rounds of: 4:40min AMRAP of Bike Cals :20sec Rest 4:40min AMRAP of Treadmill Cals :20sec Rest 4:40min AMRAP of Row Cals :20sec Rest 4:40min...

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