/16 Jul 2018/0 Comments 7.17.18 TUESDAY “HEAVY KEVVY” Strength: 10,8,6,4,2 of: (Super Set) Deadlift Chin Ups -Work up to a Deadlift weight that you may foresee using for the set of 2. Take... Read More
/16 Jul 2018/0 Comments 7.16.18 Olympic: 7×2 Snatch Grip High Pull 7min EMOM of: 1 Low Hang Snatch + 1 Snatch Auxiliary: 3 Rounds of: 1min AMRAP Ski Erg Cals... Read More
