June 4, 2018

/

/

Olympic: 7×2 Squat Clean 7×2 Hang Power Clean Auxiliary: 27…21…15…9 of: Ski Erg Cals Strict HSPU Metcon: Explode WOD

/

/

Strength: 6min EMOM of: 2 Deadlifts 4 Dips Metcon: 3 Rounds of: 34/27cal Row 21 Dips 13 Bar Muscle Ups (sub- Chest to Bar Pull...

Website Designed
& Powered By:

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Email)

Please leave this field empty.

Δ