/02 Jun 2018/0 Comments 6.3.18 SUNDAY “FITNESS PROTECTION PROGRAM” 2 Rounds of: 6:20min AMRAP of: Calorie Row :40sec Rest 6:20min AMRAP of: Treadmill Calories :40sec Rest 6:20min AMRAP of: 20 KB Swings…70/53 10 Burpee... Read More