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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 1, 2018

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4.2.18 MONDAY “CINDY LOU”

Strength: 5min EMOM of: 2 Clean n Jerks Metcon: 2 Rounds of: 7min AMRAP of: 5 Clean n Jerks…155/105 5 Pull Ups 10 Push Ups...

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