1.28.18 SUNDAY “OVERKILL”
12min AMRAP of: Bike Cals 12min AMRAP of: Runner Cals 12min AMRAP of: 5 HSPU’s…45’s 10 KB Swings…70/53 15 Wall Balls…20/14…10/9 For Total Reps
1.27.18 “EXPLODE TRIPLES COMBINE”
*NO CLASSES TODAY* MERRY COMBINE EVERYONE!! Below is the heat list for the day’s Events. Your team is under the name of who registered your... Read More