/15 Jan 2018/0 Comments 1.16.18 Olympic: Every 30sec for 6min: 1 Hang Snatch, 1 Power Snatch, 1 OHS Auxiliary: 10 Rounds of: 10cal Ski 3 Sandbag Cleans…150/100 60m Sandbag Carry... Read More
/15 Jan 2018/0 Comments 1.16.18 TUESDAY “UGGGLY” Strength: Every 30sec for 5min: 1 Hang Snatch, 1 Power Snatch, 1 OHS Metcon: 15min AMRAP of: 34cal Bike 34 Burpee Over Bar 34 S2OH…115/75... Read More
