/19 Dec 2017/0 Comments 12.20.17 WEDNESDAY “ANEURYSM” 4 Rounds of: 12 Power Cleans…165/125 15cal Airrunner 2min Rest For Time (15min Time Cap)
/19 Dec 2017/0 Comments 12.20.17 Olympic: 5min EMOM of: 3 Split Jerks Auxiliary: 6 Rounds of: 7 Pull Ups 7 C2B Pull Ups 3 Bar Muscle Ups 7 OHS…135/95 1min... Read More
