Call Us: (610) 517-5961

Call Us Text Us

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

December 7, 2017

/

/

12.8.17 FRIDAY “DEVIL’S ADVOCATE”

Strength: 5min EMOM of: 2 Heaving Snatch Balance Metcon: 6min AMRAP of: 21cal Run 15 Hang Snatch…155/105 6min Rest then: 6min AMRAP of: 21cal Run...

Request To Hold Membership
Request To Cancel Membership

Website Designed
& Powered By:

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Email)

Please leave this field empty.

Δ