9.1.17
Rest Day
9.1.17 FRIDAY “AB-STRUCTED AIRWAY”
**MONDAY LABOR DAY SCHEDULE 10:00am Class Only (Partner Workout)** 23min AMRAP of: 40 Butterfly Sit Ups 40/30cal Bike 40 KB SDLHP’s…70/53 40 Grasshoppers 40 Double... Read More
Day