/02 Jul 2017/0 Comments 7.3.17 MONDAY “WILD BOAR” *Tuesday July 4th, 9am and 10am Class Only* Strength: 80% x 3 Snatch 85% x 3 Snatch 90% x 3 Snatch 50% x 10 Snatch... Read More
/02 Jul 2017/0 Comments 7.3.17 Olympic: 80% x 3 Snatch 85% x 3 Snatch 90% x 3 Snatch Auxiliary: “KB DT” 5 Rounds of: 12 KB Deadlifts…70/53 9 KB Hang... Read More
