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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

May 6, 2017

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5.7.17 SUNDAY “TABATA WHITE WATER”

ENDURANCE: 16 Rounds of: 20sec Cal Row 10sec Rest 20sec Butterfly Sit Ups 10sec Rest 20sec KB Swing…70/53 10sec Rest 20sec Burpee onto Plate 10sec...

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