/26 Mar 2017/0 Comments 3.27.17 MONDAY “CHIP ASSAULT” 60/50cal Assault Bike 30 Snatch…155/105 20 OHS…155/105 30 G.I. Janes 60 Chest to Bar Pull Ups For Time (17min Time Cap)
/26 Mar 2017/0 Comments 3.27.17 Warm up- 1000m Row Olympic: 5min EMOM of: 1 Low Hang, 1 High Hang, 1 Power Clean Auxiliary: 12min EMOM of: Even- 10cal Ski Erg... Read More
