10.6.16
Rest Day Team Training Saturday 5pm only.
10.6.16 THURSDAY “SIXPACK CITY”
24min AMRAP of: 24/18cal Row 24 Butterfly Sit Ups 24 S. Arm KB Snatches…53/35 24 Russian Twists…20/14 12 Burpee onto Plate 24 Toes to Bar... Read More
Day