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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 27, 2016

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4.28.16 THURSDAY “AB SMASH”

20min AMRAP of: 50 Sit Ups 30 30m Shuttles 10 Wall Walks For Total Reps

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4.28.16

Active Rest Day Explode WOD

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