/24 Apr 2016/0 Comments 4.25.16 MONDAY “MINUTE MIND” 3 Rounds of: 1min AMRAP of: Snatches…115/75 1min Rest Then: 3 Rounds of: 1min AMRAP of: 4 Burpee Bar Touch 6 Chest to Bar Pull... Read More
/24 Apr 2016/0 Comments 4.25.16 Warm up- 200 Double Unders Olympic: 8mins every 30sec: 2 Snatches TnG Auxiliary: 6min EMOM of: 2 Rope Climbs Strength: 9min EMOM of: 2 Back... Read More
