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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 23, 2016

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3.24.16

Active Rest Day Explode WOD

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3.24.16 THURSDAY “BOOMERANG”

60/50cal Assault Bike 6 Rope Climbs 400m Run 6 Rope Climbs 60/50cal Assault Bike For Time

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