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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

November 20, 2015

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11.21.15 SATURDAY “ROW MY GAWD”

With a partner complete the following: 4000m Row -1st 2000m one partner holds a handstand while the other rows. -2nd 2000m one partner holds an...

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