/10 Sep 2015/0 Comments 9.11.15 FRIDAY “DRAGIN SLAYER” 4 Rounds of: 100m Sled Drag…135/90 10 Clean n Jerks…155/105 3min Rest For Time (18min Time Cap)
/10 Sep 2015/0 Comments 9.11.15 Warm up- 50cal Assault Auxiliary: 24 Rope Climbs For Time Metcon: Explode WOD