5.12.15 TUESDAY “POWER TRIP”
21…15…9 of: Power Cleans…155/105 Burpee Bar Touch For Time (9min time cap) Post time and load to comments
5.12.15
Warm up- 800m Run Olympic: 5×1 Snatch Strength: 3×3 Deadlift 3×3 Weighted Muscle Up Metcon: Explode WOD