/04 May 2015/0 Comments 5.5.15 TUESDAY “RANDY” 75 Snatches…75/55 For Time Post time and load to comments
/04 May 2015/0 Comments 5.5.15 Warm up- 800m Run Olympic: 5×2 Squat Clean TnG Strength: 3×5 Deadlift deficit 3×5 Pull Up Metcon: Explode WOD Auxiliary: 2×4 Rope Climb Sprint (2min... Read More