/06 May 2014/0 Comments 5.7.14 WEDNESDAY "STILTZ" 30 Back Squats…225/155 pounds 1mile Run For Time Post time and load to comments
/06 May 2014/0 Comments 5.7.14 WEDNESDAY warm up– 800m Jog Strength: 3×5 Back Squat Auxiliary1: 16min EMOM of: EVEN- 10 Med Ball GHD Sit Up Toss…14/10 ODD- 10 Reverse... Read More
