/10 Apr 2014/0 Comments 4.11.14 FRIDAY REST DAY TEAM TRAINING SATURDAY 6am IF YOU CAN'T MAKE 6am, TY WILL BE AT THE GYM AT 3pm
/10 Apr 2014/0 Comments 4.11.14 FRIDAY "AMERICAN GANGSTA" 3 Rounds of: 3min AMRAP of: 12 OH Walking Lunges…45/25 pounds 12 Pull Ups 3 Burpees 1min Rest For Total Reps... Read More
