3.2.14 SUNDAY ENDURANCE– "MUGALUCKA" 6 Rounds of: 3min AMRAP of: 500m Row (remainder of time Burpee Bar Touches) 1min Rest For Total Burpees Post total... Read More
3.1.14 SATURDAY "14.1" 10min AMRAP of: 30 Double Unders 15 Ground to Over Head…75/55 pounds For Total Reps Post total reps to comments Show up... Read More