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February 27, 2014

2.28.14 FRIDAY REST DAY OPEN 14.1 SATURDAY AT 12:00PM Practice: Double Unders Snatch…75/55

2.28.14 FRIDAY "11.3" 5min AMRAP of: 1 Squat Clean…165/110 pounds 1 Jerk…165/110 pounds For Total Reps Post load and time to comments Auxiliary: Double Unders...
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