February 10, 2014

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10 Feb 2014

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2.11.14 TUESDAY warm up– 10 PC, 10 HC, 10 HSC, 10 PJ…45/15 Olympic: 5×1 CnJ Complex @ 75% (complex= Power Clean+Hang Power+Hang Squat+Jerk) 5×1 Hang...

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