/10 Aug 2013/0 Comments 8.11.13 SUNDAY ENDURANCE– "AGAIN FASTER" 10 Rounds of: 400m Run 2min Rest For Time Post time to comments OLYMPIC– Clean n Jerk
/10 Aug 2013/0 Comments 8.11.13 SUNDAY REST DAY *note– If you didn't workout yesterday do LSD run/row or do the Explode Endurance today. Keep in mind how your body... Read More
