/14 Feb 2013/0 Comments 2.16.13 FRIDAY "SCAREDY CAT" 3 Rounds of: 15 Hang Squat Cleans…155/105 pounds 10 Burpees 5 Ring Muscle Ups (sub: 15 Banded Muscle Ups) For Time... Read More
/14 Feb 2013/0 Comments 2.14.13 THURSDAY "CUPID'S ARROW" 4 Rounds of: 6 Wall Climbs 500m Row For Time Post time to comments Auxiliary: 50 Hollow Rocks
