February 10, 2012

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10 Feb 2012

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2.11.12 SATURDAY "RIPCORD" 2 Rounds of: 10 Burpees 9 Deadlifts…115/65 pounds 8 Hang Cleans…115/65 pounds 7 Push Press…115/65 pounds 6 Back Squats… 115/65 pounds 5...

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