November 24, 2011

11.25.11 FRIDAY "ERASER" 8 Rounds of: 8 SDLHP's…115/75 pounds 8 G.I. Janes 8 Push Press…115/75 pounds 8 Toes to Bar 100m Run For Time (repeat... Read More

11.24.11 THURSDAY HAPPY THANKS GIVING!