/16 Apr 2011/0 Comments 4.17.11 SUNDAY REST DAY Check out this lecture by Robert Lustig. "Sugar; The Bitter Truth"
/16 Apr 2011/0 Comments 4.16.11 SATURDAY "SUPER SATURDAY" cash in: 1mile Run 15 Rounds of: 5 HSPU's… 45/25 pound plates 7 Chest to Bar Pull Ups 9 Hanging Squat Cleans… 75/45 pounds... Read More
