April 10, 2011

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10 Apr 2011

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4.11.11 MONDAY "DEAD TO RIGHTS" 21…15…9 of: Deadlift…115/75 pounds Hang Clean… 115/75 pounds Push Press…115/75 pounds (3 Burpees, 3 K2E's every minute. 3..2..1..go! burpees) Post...

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