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Day

March 22, 2011

3.23.11 WEDNESDAY "TABATA BARBELLS" 1)  Tabata Deadlift… 1.25/1 bodyweight Rest 3 minutes 2) Tabata Hang Squat Clean… 0.75/0.5 bodyweight  Rest 3 minutes 3) Tabata Power Snatch… 0.5 /0.25...
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