2.19.11 SATURDAY "CLIMBING UP THE WALLS" 5 Rounds of: 10 Wall Climbs 20 Sit Ups 30 Box Jumps… 24/20" box For Time Fresh new "Explogo"... Read More
***CLASSES AT NEW LOCATION STARTING TUESDAY MARCH 8th*** CrossFit Explode 540 E. Union St. West Chester, PA 19382 As of March 8th class times are: Monday- Friday 6am... Read More