/02 Aug 2010/0 Comments 8.3.10 TUESDAY "FEELING CHIPPER" 50 Box Jumps… 20/18" box 40 KB Swings… 53/25 pounds 30 Burpees 20 Lunges… 45/25 pounds 10 Muscle Ups 20 Lunges… 45/25 pounds... Read More
