June 1, 2010

6.2.10 WEDNESDAY "ANGIE" 100 Pull Ups 100 Push Ups 100 Sit Ups 100 Squats For Time (repeat WOD from 11.11.09)   Post time and any... Read More

6.1.10 TUESDAY "NO (i) IN TEAM" Get a partner and a 95/45 pound bar.  Take your 95/45 pound bar and your partner down to the... Read More