/29 Dec 2009/0 Comments 12.30.09 WEDNESDAY Strength: Weighted Dips 5…5…5…5…5 then SDLHP 5…5…5…5…5 Skill: Ring Dips then "Cuddle Kitty" 21…15…9 of: Pull Ups/ "Kitten-puppy-babybunnies" 95 pounds Post time and... Read More
