| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/7-12-20-sunday-lung-fu/ | 20% | Monthly | 2020-07-12 04:07 |
| https://crossfitexplode.com/7-11-20-saturday-murph/ | 20% | Monthly | 2020-07-11 03:30 |
| https://crossfitexplode.com/7-10-20/ | 20% | Monthly | 2020-07-10 03:53 |
| https://crossfitexplode.com/7-10-20-friday-pele-ton/ | 20% | Monthly | 2020-07-10 03:56 |
| https://crossfitexplode.com/7-9-20-thursday-mush/ | 20% | Monthly | 2020-07-09 03:25 |
| https://crossfitexplode.com/7-8-20-wednesday-river-monster/ | 20% | Monthly | 2020-07-08 01:05 |
| https://crossfitexplode.com/7-8-20/ | 20% | Monthly | 2020-07-08 01:15 |
| https://crossfitexplode.com/7-7-20/ | 20% | Monthly | 2020-07-07 02:39 |
| https://crossfitexplode.com/7-7-20-tuesday-simple-simon/ | 20% | Monthly | 2020-07-07 02:35 |
| https://crossfitexplode.com/7-6-20/ | 20% | Monthly | 2020-07-06 01:32 |