| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-11-20-thursday-super-fast/ | 20% | Monthly | 2020-06-11 02:41 |
| https://crossfitexplode.com/6-10-20/ | 20% | Monthly | 2020-06-10 02:44 |
| https://crossfitexplode.com/6-10-20-wednesday-bell-cleaner/ | 20% | Monthly | 2020-06-10 02:39 |
| https://crossfitexplode.com/6-9-20/ | 20% | Monthly | 2020-06-09 03:12 |
| https://crossfitexplode.com/6-9-20-tuesday-excitebike/ | 20% | Monthly | 2020-06-09 03:08 |
| https://crossfitexplode.com/6-8-20/ | 20% | Monthly | 2020-06-08 03:25 |
| https://crossfitexplode.com/6-8-20-monday-undertaker/ | 20% | Monthly | 2020-06-08 03:22 |
| https://crossfitexplode.com/6-7-20-sunday-the-worx/ | 20% | Monthly | 2020-06-07 02:19 |
| https://crossfitexplode.com/6-6-20-saturday-the-rock/ | 20% | Monthly | 2020-06-06 03:09 |
| https://crossfitexplode.com/6-5-20/ | 20% | Monthly | 2020-06-05 02:51 |