| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/2-16-20-sunday-recovery-roaster/ | 20% | Monthly | 2020-02-16 03:48 |
| https://crossfitexplode.com/2-15-20-saturday-2020-explode-partner-combine/ | 20% | Monthly | 2020-02-16 00:23 |
| https://crossfitexplode.com/2-14-20/ | 20% | Monthly | 2020-02-14 13:39 |
| https://crossfitexplode.com/2-13-20-friday-oceanic/ | 20% | Monthly | 2020-02-14 13:39 |
| https://crossfitexplode.com/2-13-20-thursday-devils-brew/ | 20% | Monthly | 2020-02-13 02:15 |
| https://crossfitexplode.com/2-12-20/ | 20% | Monthly | 2020-02-12 03:29 |
| https://crossfitexplode.com/2-12-20-wednesday-house-keeping/ | 20% | Monthly | 2020-02-12 03:21 |
| https://crossfitexplode.com/2-11-20/ | 20% | Monthly | 2020-02-11 03:18 |
| https://crossfitexplode.com/2-11-20-tuesday-jack-rabbit/ | 20% | Monthly | 2020-02-11 03:11 |
| https://crossfitexplode.com/2-10-20/ | 20% | Monthly | 2020-02-10 02:49 |