| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/3-11-19-monday-back-n-decker/ | 20% | Monthly | 2019-03-10 23:54 |
| https://crossfitexplode.com/3-10-19-sunday-chip-wrecked/ | 20% | Monthly | 2019-03-10 04:52 |
| https://crossfitexplode.com/3-9-19-saturday-ski-patrol/ | 20% | Monthly | 2019-03-09 03:10 |
| https://crossfitexplode.com/3-8-19-friday-19-3/ | 20% | Monthly | 2019-03-08 02:55 |
| https://crossfitexplode.com/3-7-19-thursday-appreciation-day/ | 20% | Monthly | 2019-03-07 01:09 |
| https://crossfitexplode.com/3-6-19-wednesday-white-squal/ | 20% | Monthly | 2019-03-06 02:32 |
| https://crossfitexplode.com/3-5-19-tuesday-bounce-pass/ | 20% | Monthly | 2019-03-05 02:38 |
| https://crossfitexplode.com/3-4-19-monday-wheels-of-steel/ | 20% | Monthly | 2019-03-04 02:11 |
| https://crossfitexplode.com/3-3-19-sunday/ | 20% | Monthly | 2019-03-03 01:51 |
| https://crossfitexplode.com/3-2-19-saturday-ski-bum/ | 20% | Monthly | 2019-03-02 00:45 |