| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/11-18-18-sunday-fatslobalitis/ | 20% | Monthly | 2018-11-18 02:37 |
| https://crossfitexplode.com/11-17-18-saturday-dianabelle/ | 20% | Monthly | 2018-11-17 06:01 |
| https://crossfitexplode.com/11-16-18/ | 20% | Monthly | 2018-11-16 02:35 |
| https://crossfitexplode.com/11-16-18-friday-shits-creek/ | 20% | Monthly | 2018-11-16 02:35 |
| https://crossfitexplode.com/11-15-18-thursday-power-couple/ | 20% | Monthly | 2018-11-15 03:14 |
| https://crossfitexplode.com/11-14-18-wednesday-hand-to-hand/ | 20% | Monthly | 2018-11-14 02:45 |
| https://crossfitexplode.com/11-14-18/ | 20% | Monthly | 2018-11-14 02:44 |
| https://crossfitexplode.com/11-13-18/ | 20% | Monthly | 2018-11-13 03:01 |
| https://crossfitexplode.com/11-13-18-tuesday-laffy-taffy/ | 20% | Monthly | 2018-11-13 02:59 |
| https://crossfitexplode.com/11-12-18/ | 20% | Monthly | 2018-11-12 03:07 |