| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-20-22-monday-card-puncher/ | 20% | Monthly | 2022-06-20 11:17 |
| https://crossfitexplode.com/6-19-22-sunday-4k-ultra/ | 20% | Monthly | 2022-06-19 04:00 |
| https://crossfitexplode.com/6-18-22-saturday-axle-grease/ | 20% | Monthly | 2022-06-18 02:49 |
| https://crossfitexplode.com/6-17-22-friday-combat-ready/ | 20% | Monthly | 2022-06-17 02:13 |
| https://crossfitexplode.com/6-16-22-thursday-2-minute-drill/ | 20% | Monthly | 2022-06-16 01:56 |
| https://crossfitexplode.com/6-15-22-wednesday-dead-end/ | 20% | Monthly | 2022-06-15 01:31 |
| https://crossfitexplode.com/6-14-22-tuesday-toe-jam/ | 20% | Monthly | 2022-06-14 01:31 |
| https://crossfitexplode.com/6-13-22-monday-negative-boyant/ | 20% | Monthly | 2022-06-13 12:11 |
| https://crossfitexplode.com/6-12-22-sunday-the-works/ | 20% | Monthly | 2022-06-12 10:27 |
| https://crossfitexplode.com/6-11-22-saturday-jump-street/ | 20% | Monthly | 2022-06-11 02:07 |