| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/10-21-21-thursday-royal-flush/ | 20% | Monthly | 2021-10-21 02:02 |
| https://crossfitexplode.com/10-20-21-wednesday-acidosis/ | 20% | Monthly | 2021-10-20 03:17 |
| https://crossfitexplode.com/10-19-21-tuesday-lady-di/ | 20% | Monthly | 2021-10-19 02:28 |
| https://crossfitexplode.com/10-18-21-monday-chuckles/ | 20% | Monthly | 2021-10-18 02:17 |
| https://crossfitexplode.com/10-17-21-sunday-different-strokes/ | 20% | Monthly | 2021-10-17 03:49 |
| https://crossfitexplode.com/10-16-21-saturday-drudge-dread/ | 20% | Monthly | 2021-10-16 04:06 |
| https://crossfitexplode.com/10-15-21-friday-jocko/ | 20% | Monthly | 2021-10-15 01:46 |
| https://crossfitexplode.com/10-14-21-thursday-tug-boat/ | 20% | Monthly | 2021-10-14 12:17 |
| https://crossfitexplode.com/10-13-21-wednesday/ | 20% | Monthly | 2021-10-13 03:01 |
| https://crossfitexplode.com/10-12-21-tuesday-gruff/ | 20% | Monthly | 2021-10-12 02:24 |